feeling feelings
better in than out
better some than none
better feel your feelings
darling girl
let the tears roll
let your skin crawl
let the sounds escape
strong girl
remember this moment
remember the release
remember the growth
same girl
A piece about learning to feel my feelings - all of them. From celebrating birthdays or milestones, to the everyday and mundane, to unearthing everything I was trying to rationalise, everything I was trying to forget. It was my second lesson learned in therapy but by far the biggest action I have taken that has changed my life. Darling girl - she didn't know better and thought her feelings were a weakness. Strong girl - she proved she was better for feeling. Same girl - she had it in her all along.